Jen is a mature and experienced personal trainer and coach.

After a successful career in law, Jen made a courageous decision to follow her heart and pursue her passion for fitness. She holds Certificates 3 and 4 in Fitness and completed Crossfit Level 1 and Gymnastics. Recently, she added a Bachelor of Science in Health Promotion to her list of achievements, demonstrating her commitment to preventative health.

As a fitness coach, she takes a compassionate approach to helping her clients achieve their goals, both physically and mentally. Her coaching style is supportive and motivating, enabling her clients to reach their full potential. She also provides nutrition and well-being coaching to facilitate sustainable lifestyle changes besides fitness coaching.

Jen's love for sports is evident in her diverse experience. She has immersed herself in various disciplines, from marathon running to triathlon and bodybuilding. She competes in CrossFit, showcasing her versatility and dedication to fitness. Her joy in swimming, rock climbing, and hiking further underscores her well-rounded approach to fitness.

Jen's journey to fitness was not without its challenges. Balancing a demanding career as a lawyer and the responsibilities of raising two young children, she found it challenging to be healthy. This personal experience gives her a unique understanding of her clients' challenges in their self-care journeys.

Jen’s wide-ranging experience and passion make fitness and nut her an exceptional personal trainer and coach. Her clients appreciate her dedication to helping them achieve their goals, and her supportive nature makes her an excellent choice for anyone looking to improve their fitness levels.